Discover Our Services

Explore our range of treatments and programs designed to improve your well-being

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Experience Massage Therapy for Healing & Relaxation

Our skilled massage therapists use a variety of techniques to relieve tension, reduce stress, and enhance recovery from injury. Experience the benefits of improved circulation, improved tissue healing, and enhanced relaxation.

Counseling for Recovery and Wellness

Embark Physical Therapy offers a comprehensive approach to health and wellness by promoting mental and emotional well-being alongside treatment for physical health. Our counselors utilize evidence-based techniques within a safe and inviting environment to help you address what affects your mental health.

Counselling services coming soon.

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Comprehensive Services for Your Well-being

At Embark Physical Therapy, we offer a range of wellness-based services to help you achieve optimal health. Our team of experienced professionals is dedicated to providing personalized care and support.

A professional and registered massage therapist providing headache massage treatment to a patient smiling through treatment

Massage Therapy

Relax and rejuvenate with our expert massage therapists.

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Counseling Therapy

Find guidance and support through our counseling services.

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An expert physiotherapist providing exercise and education at Embark Physical Therapy & Wellness in Kitchener-Waterloo


Recover from injuries and improve your physical well-being.

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Experience the Journey to Wellness at Embark

Comprehensive Assessment

Our therapists conduct comprehensive assessments designed to determine the root cause of what you are experiencing

Personalized Treatment

Experience one-on-one treatment sessions, your therapists' undivided attention, and treatment designed specifically to address your needs

Collaborative Care

The specialized attention of your very own health care team, ready to recommend and refer you to those dedicated to helping you the most

Holistic Approach

Results designed to last and treatment focused on education and independence. We take a comprehensive approach to wellness, addressing both physical and emotional well-being

“Highly recommend Erin for physiotherapy! She has treated a few injuries over the past 3 years and helped me manage chronic pain. I think she is professional, kind, caring, knowledgeable and always runs on time. The clinic space is lovely and it's so nice to be able to book appointments online. She has a brand new Shockwave machine that works great for foot/heel pain. So glad I found Erin for physio!”

- Kate M

“Erin is a caring, knowledgeable and thoroughly capable physiotherapist. She is interested in the well being of all her patients and designs effective treatment plans that include in office physio as well as easy to follow exercises that can be performed at home. She is kind and welcoming and excellent at what she does.”

 - Doris A

“I went to Brittany for massage therapy on my wife's recommendation. As a first timer, she immediately put me at ease. She has a friendly personality and is easy to talk to and that made the experience absolutely comfortable. I was pleased with the results of her treatments as my back pain was diminished after a few sessions. I would recommend Brittany as a massage therapist."

- Octavio

“Brittany was my massage therapist for 3  years until I moved out of the area. With chronic back pain from scoliosis and arthritis, she was able to alleviate pain that prevented me from the active lifestyle I was used to. She displayed a tremendous amount of professionalism as a therapist. Before each session she asked if there were changes in my health and which areas I would like her to work on. Throughout the massage she made me feel comfortable by allowing me to choose whether we talked or not. Our conversations  were always appropriate and positive. She was always punctual and flexible in her scheduling. I would highly recommend Brittany for your massage therapy needs!"

- Janet

“I had my first massage in about 7 years and it was amazing!! Lindsay was very professional and asked all the questions to make sure I was getting a massage catered to my needs!! I carry all my tension and stress in my upper back and shoulders, I could feel relief almost immediately!!!"

- Melissa C

"I am currently seeing Lindsay L., who is a pro at deep tissue massage. She's so kind & makes me feel at ease while getting out all of the deep knots! She also has done cupping as an additional treatment on my 90 minute massages, which has been a huge relief for my back & keeps me coming back for more!

- Claire E

Take the first step

Book your first consultation and start your journey to wellness.