Providing expert care and personalized treatment plans for a faster recovery

Physiotherapy at Embark That Sets Us Apart

Our physiotherapy services are designed to help you regain strength, flexibility, and mobility, allowing you to live a pain-free and active life

One-on-One Appointments

Your appointment time is yours and yours alone!

Our experienced physiotherapists tailor your appointments to address your specific needs and goals, leading to a more focused and effective physiotherapy experience

Evidence-Based Approach

We utilize an evidence-based approach and cutting edge techniques to ensure the most effective outcomes for our clients

A physiotherapist at Embark Physical Therapy & Wellness providing acupuncture to a patient in Kitchener-Waterloo

Experience Relief and Recovery with Physiotherapy

Our physiotherapy services are designed to help you regain mobility, reduce pain, and improve your overall quality of life. With personalized treatment plans and experienced therapists, we are committed to delivering exceptional care and achieving optimal outcomes for our clients

Customized Treatment Plans

We create individualized treatment plans tailored to your specific needs and goals.

Advanced Therapies

Benefit from evidence-based techniques and advanced therapies tailored to your specific needs

Return to Work, Sport, & Play

Whether your goal is to recover from a work or sport injury, improve your physical ability, or eliminate pain to enhance performance, our team is here to support you

“Highly recommend Erin for physiotherapy! She has treated a few injuries over the past 3 years and helped me manage chronic pain. I think she is professional, kind, caring, knowledgeable and always runs on time. The clinic space is lovely and it's so nice to be able to book appointments online. She has a brand new Shockwave machine that works great for foot/heel pain. So glad I found Erin for physio!”

- Kate M

“Erin is a caring, knowledgeable and thoroughly capable physiotherapist. She is interested in the well being of all her patients and designs effective treatment plans that include in office physio as well as easy to follow exercises that can be performed at home. She is kind and welcoming and excellent at what she does.”

 - Doris A

“I went to Brittany for massage therapy on my wife's recommendation. As a first timer, she immediately put me at ease. She has a friendly personality and is easy to talk to and that made the experience absolutely comfortable. I was pleased with the results of her treatments as my back pain was diminished after a few sessions. I would recommend Brittany as a massage therapist."

- Octavio

“Brittany was my massage therapist for 3  years until I moved out of the area. With chronic back pain from scoliosis and arthritis, she was able to alleviate pain that prevented me from the active lifestyle I was used to. She displayed a tremendous amount of professionalism as a therapist. Before each session she asked if there were changes in my health and which areas I would like her to work on. Throughout the massage she made me feel comfortable by allowing me to choose whether we talked or not. Our conversations  were always appropriate and positive. She was always punctual and flexible in her scheduling. I would highly recommend Brittany for your massage therapy needs!"

- Janet

“I had my first massage in about 7 years and it was amazing!! Lindsay was very professional and asked all the questions to make sure I was getting a massage catered to my needs!! I carry all my tension and stress in my upper back and shoulders, I could feel relief almost immediately!!!"

- Melissa C

"I am currently seeing Lindsay L., who is a pro at deep tissue massage. She's so kind & makes me feel at ease while getting out all of the deep knots! She also has done cupping as an additional treatment on my 90 minute massages, which has been a huge relief for my back & keeps me coming back for more!

- Claire E

Take the first step

Book your first consultation and start your journey to wellness.